Friday, July 6, 2018
20161219
There is a process between sleep snd waking where from being completely in sub conscious, I can be aware enough that I am still aseep, but not wake up. The threshold Seems To Be Where My Hearing Is Not AXTIVE To TGE Outside world. If I sm in this state I can decide to stay asleep and fall back into deep subconscious sleep quic l y and easily without having to force myself back to sleep. My memory center is active as I can remember this after I've awoken later. If when in this state I decide to push past the threshold and take the next step which seems to be bringing my hearing online, I can hear my switch from Not Hearing to hearing. Explain. Once I pass that y greshold it is harder to fall back into subvonscious sleep.
I usually decide in this state whether to wake up enough to look at the clock. If I think it is still very early I will usually decide to go right back onto sleep. It also seems that my decision making skills are not totally rational maybe be cause I don't have all things online yet, because sometimes I will decide to awaken and look at the clock and it is 1 or 2 in the morning. Meaning rationally way to early and my body clock should have known better.
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